About
This mini-course offers a practical way to manage family conflict using a simple three-step process. Participants learn the Notice, Exit, Regulate method to stop arguments before they escalate. The program includes a training summary, a downloadable worksheet for daily use, and guidance on how to seek further support. It is designed to be a safe, direct resource for those looking to improve household stability and communication.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free